by admin | Apr 1, 2024 | Words from Laz
Q: will there be a GVRAT in 2024Q2: what about a virtual transcon?.A1 and A2: yes!.while the internet has been pretty quietme and durb and naresh have been working at this since last year..as you are probably aware,we are not interested in a virtual race that is just...
by admin | May 19, 2023 | Words from Laz
If you want to build miles, consistency is everything. I learned that in the early 1980s when we went from 1 or 2 ultras a year within driving range to 1 a month. I thought all those long races would boost my mileage totals, and instead they dropped. Too much time...
by admin | Apr 16, 2023 | Words from Laz
We will be following in the footsteps of history. The ground we will walk on was created over the last 450 million years, as the southern part of the North American Continent rose and fell below sea level, alternately laying down layers of sediment that were...
by admin | Apr 1, 2023 | Words from Laz
So lets talk about the GVRAT this year (Great Virtual Race Along the Trace) . Trace? What Trace???? . After three years and three meaningful courses across Tennessee, I was struggling to find something right for this year. Something Fun, something special, something...
by admin | May 26, 2021 | Words from Laz
We have one week to go in May, and for those of you who are pursuing a goal that will take all four months to reach, the journey has truly begun. I felt it yesterday. That special feeling that comes on a long journey run, when you are well and truly “into it”. You...
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